Picanha Acebolada (no rice/farofa)
Grilled Sirloin Cap with Sautéed Onions
Yes, with a tweak: ensure the onions are not heavily caramelized with added sugar. About 9g net carbs per serving.
What it is
Tender slices of grilled picanha (sirloin cap), generously topped with a heap of flavorful, sautéed or lightly caramelized onions. Usually served sizzling on a platter.
Key ingredients
Picanha (sirloin cap beef), Onions, Olive oil/Butter, Salt, Black pepper
How to make it keto
Ensure the onions are not heavily caramelized with added sugar. Request no rice, farofa, or other carby accompaniments. Confirm the cooking oil for the onions is keto-friendly.
Say this to the waiter (Portuguese)
A Picanha Acebolada, por favor, as cebolas sem açúcar. Sem arroz, farofa ou outros acompanhamentos com carboidratos. Pode confirmar o óleo de cozinha?
For the Picanha Acebolada, please ensure onions are not sweetened. No rice, farofa, or carby sides. Confirm cooking oil is keto-friendly.
Watch out for
Sugar used to caramelize onions (a common restaurant practice). Accompanied by high-carb sides that must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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