Picanha Grelhada com Couve Refogada e Salada de Palmito
Grilled Picanha with Sautéed Collard Greens and Hearts of Palm Salad
Yes, keto as served. About 8g net carbs per serving.
What it is
A generous cut of prime Brazilian top sirloin cap (picanha), grilled to perfection, served with garlicky sautéed collard greens and a refreshing hearts of palm salad with olive oil and vinegar. Naturally low in carbs and high in fat and protein.
Key ingredients
Picanha beef, olive oil, garlic, collard greens, hearts of palm, vinegar, salt, black pepper.
Optional tweaks
Ensure no sugar in vinaigrette for the salad. Confirm collard greens are not sweetened.
Say this to the waiter (Portuguese)
Para a Picanha Grelhada, por favor, pode confirmar que o vinagrete da salada não tem açúcar e que a couve refogada não é adoçada?
For the Picanha Grelhada, please confirm no sugar in the salad vinaigrette and that the couve refogada is not sweetened.
Watch out for
Hidden sugar in vinaigrette, minimal natural carbs from hearts of palm and collard greens.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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