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All cuisines › Brazilian

Salada de Pupunha Grelhada com Camarão e Rúcula

Grilled Peach Palm Heart Salad with Shrimp and Arugula

Yes, keto as served. About 7g net carbs per serving.

Keto as servedBalanced Protein/FatShrimp
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7gNet carbs
12gTotal carbs
5gFibre
35gProtein
45gFat
550Calories

What it is

A refreshing and sophisticated salad featuring grilled slices of tender peach palm heart (pupunha), succulent grilled shrimp, fresh arugula, and a light olive oil and lemon dressing.

Key ingredients

Peach palm heart (pupunha), shrimp, arugula, cherry tomatoes (optional, small amount), olive oil, lemon juice, salt, pepper.

Optional tweaks

Ensure no sugary dressing is used. Opt for a simple olive oil and lemon dressing.

Watch out for

Pre-made salad dressings often contain sugar. While pupunha is low-carb, excessive amounts can add up.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Brazilian menuAll 1,751 Brazilian dishes ›

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Mixed Green Salad with Grilled Chicken or Shrimp (Keto-Friendly)
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Simple Mixed Green Salad (Keto Side)

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