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All cuisines › Brazilian

Surubim na Brasa com Legumes Grelhados

Grilled Surubim with Grilled Vegetables

Yes, keto as served. About 10g net carbs per serving, on the higher side for Brazilian food, so watch the portion.

Keto as servedBalanced Protein/FatFish
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10gNet carbs
15gTotal carbs
5gFibre
54gProtein
60gFat
810Calories

What it is

A prized freshwater catfish from Brazil's rivers, Surubim, expertly grilled over an open flame until its tender, flaky flesh is infused with a smoky aroma. Seasoned simply with olive oil, lemon, and herbs, it's served alongside a colorful medley of perfectly grilled low-carb vegetables.

Key ingredients

Surubim fish (fillet or whole), olive oil, lemon, salt, black pepper, fresh herbs (e.g., parsley, oregano), mixed low-carb vegetables (e.g., zucchini, bell peppers, onions, eggplant).

Optional tweaks

Ensure no sugary marinades, glazes, or breading on the fish or vegetables. Served strictly with grilled low-carb vegetables, omitting any starchy sides.

Watch out for

Some restaurants might use sugar in marinades or glazes for grilled items. Cross-contamination if grilled alongside high-carb items.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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