Tripa Grelhada
Grilled Beef Tripe
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
Crispy grilled beef tripe, a traditional appetizer or side dish in Brazilian steakhouses (churrascarias) and botecos. Prepared simply with salt, pepper, and sometimes a squeeze of lime. Naturally low in carbohydrates.
Key ingredients
Beef tripe, olive oil, salt, black pepper, lime wedges (for serving).
Optional tweaks
Ensure no breading or high-carb sauces are used (which is uncommon for this preparation). Confirm it's served without bread or farofa.
Say this to the waiter (Portuguese)
Para a Tripa Grelhada, por favor, sem marinadas açucaradas e sem acompanhamentos ricos em carboidratos.
For the Tripa Grelhada, please ensure no sugary marinades are used and no high-carb sides are served with it.
Watch out for
Hidden sugar in some marinades (rare for tripe), high-carb side dishes like farofa or bread often served alongside.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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