Запечен калмар с масло и чесън
Baked Squid with Butter and Garlic
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Bulgarian dishes.
What it is
Tender squid, baked or grilled with a generous amount of butter, fresh garlic, lemon juice, and herbs.
Key ingredients
Squid (tubes and/or tentacles), butter, garlic, lemon juice, fresh parsley, olive oil, salt, pepper.
Optional tweaks
Naturally keto; ensure no breading or starchy fillings. Confirm no added sugars in seasoning.
Say this to the waiter (Bulgarian)
Моля, да няма панировка или нишестени пълнежи. Потвърдете, че подправките са без захар.
Ensure no breading or starchy fillings. Confirm no added sugars in seasoning.
Watch out for
Breading if fried; sugary marinades or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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