Салата от зеле с копър
Cabbage and Dill Salad (Keto Modified)
Yes, with a tweak: ensure no carrots are added. About 6g net carbs per serving, lower than 5 in 10 Bulgarian dishes.
What it is
A fresh and crisp salad made with finely shredded white cabbage, fresh dill, and a simple dressing of olive oil and vinegar. This keto-modified version ensures no added sugar in the dressing and omits common additions like carrots.
Key ingredients
White cabbage, fresh dill, olive oil, apple cider vinegar, salt, black pepper.
How to make it keto
Ensure no carrots are added. Request dressing with olive oil and vinegar, explicitly asking for no sugar. If lemon is an option, it's preferred over vinegar for some.
Say this to the waiter (Bulgarian)
Без моркови, моля. Дресинг със зехтин и оцет, без захар. Ако може лимон вместо оцет.
Please ensure no carrots. Dressing with olive oil and vinegar, no sugar. Lemon instead of vinegar, if possible.
Watch out for
Restaurant dressings may contain hidden sugars or higher carb vinegars. Carrots, if added, increase carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bulgarian menuAll 293 Bulgarian dishes ›
