Пилешко с броколи и сметана
Chicken with Broccoli and Cream Sauce
Yes, keto as served. About 8g net carbs per serving.
What it is
Tender pieces of chicken (usually breast or thigh) sautéed with fresh broccoli florets and simmered in a rich and creamy sauce. It's a comforting and satisfying dish, naturally low in carbs.
Key ingredients
Chicken breast/thigh, broccoli, heavy cream, butter/olive oil, garlic, salt, black pepper, fresh dill or parsley.
Optional tweaks
Ensure no flour or starch is used to thicken the cream sauce.
Say this to the waiter (Bulgarian)
Моля, уверете се, че сметановият сос за Пилешко с броколи и сметана не е сгъстен с брашно или нишесте.
Please ensure no flour or starch is used to thicken the cream sauce for the Пилешко с броколи и сметана.
Watch out for
Potential flour/starch thickeners in the sauce, hidden sugars in seasoning mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.