Гъбен Жюлиен със сметана и кашкавал (Кето Модифициран)
Mushroom Julienne with Cream and Kashkaval (Keto Modified)
Yes, with a tweak: ensure no flour or starch is used to thicken the cream sauce. About 12g net carbs per serving, on the higher side for Bulgarian food, so watch the portion.
What it is
A classic appetizer featuring thinly sliced mushrooms sautéed with onions, then baked in a rich, savory cream sauce, topped with grated Kashkaval cheese until bubbly and golden. This keto version ensures a thickener-free sauce.
Key ingredients
Mushrooms, onions, heavy cream, Kashkaval cheese
How to make it keto
Crucially, ensure no flour or starch is used to thicken the cream sauce. Request a purely cream-based sauce. Decline any accompanying bread.
Say this to the waiter (Bulgarian)
За Гъбен Жюлиен, моля, уверете се, че в сметановия сос няма брашно или нишесте. Без хляб, благодаря.
For the Гъбен Жюлиен, please ensure no flour or starch in the cream sauce. Decline any bread, thank you.
Watch out for
The main carb risk is flour (often used in a roux) or cornstarch as a thickener for the cream sauce. Hidden sugars can be present in some cream bases. Always confirm sauce ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bulgarian menuAll 293 Bulgarian dishes ›
