Свинско с гъби
Pork with Mushrooms
Yes, with a tweak: ensure no flour or starch is used to thicken the sauce. About 8g net carbs per serving.
What it is
Tender pieces of pork, typically shoulder or loin, pan-fried or gently stewed with sautéed mushrooms and onions in a rich, savory sauce. This dish is usually served without heavy starches.
Key ingredients
Pork (shoulder or loin), mushrooms (e.g., champignons), onion, garlic, butter or oil, various spices (black pepper, savory, red pepper).
How to make it keto
Ensure no flour or starch is used to thicken the sauce. Request no potato, rice, or bread side dishes. Confirm no sugar is added to the sauce.
Say this to the waiter (Bulgarian)
За Свинско с гъби, моля без брашно, нишесте или добавена захар в соса. Без картофи, ориз или хляб като гарнитура.
For the Свинско с гъби, please ensure no flour, starch, or added sugar in the sauce. No potatoes, rice, or bread on the side.
Watch out for
Potential use of flour or cornstarch as a thickener, hidden sugars in sauces, high-carb side dishes (potatoes, rice, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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