Агнешко задушено с пресен лук
Stewed Lamb with Spring Onions (Keto Modified)
Yes, with a tweak: ensure no flour is used as a thickener. About 9g net carbs per serving.
What it is
Slow-cooked lamb pieces (often shoulder or leg) braised until tender with a generous amount of fresh spring onions and dill. A classic spring dish.
Key ingredients
Lamb meat, spring onions, olive oil/butter, fresh dill, salt, black pepper, white wine or broth (optional).
How to make it keto
Ensure no flour is used as a thickener. Request no potatoes or rice as side dishes. While spring onions are integral, larger quantities will increase carbs, so be mindful.
Say this to the waiter (Bulgarian)
Агнешко задушено с пресен лук, моля, без брашно. Без картофи и ориз. Може ли с умерено количество пресен лук?
Please make the Агнешко задушено с пресен лук without flour, potatoes, or rice. Can it be with a moderate amount of spring onions?
Watch out for
Flour as a thickener, excessive spring onions, carby side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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