Пълнени гъби с карантия
Stuffed Mushrooms with Offal
Yes, with a tweak: explicitly request no breadcrumbs or rice in the stuffing. About 8.5g net carbs per serving.
What it is
Large mushroom caps generously stuffed with a savory mixture of finely chopped chicken or pork offal (livers, hearts, gizzards), sautéed onions, garlic, and herbs, then baked until tender. This version omits any breadcrumbs or rice.
Key ingredients
Large mushrooms, mixed chicken/pork offal (livers, hearts, gizzards), onions, garlic, butter, fresh herbs (e.g., parsley, savory), salt, pepper, optional cheese topping.
How to make it keto
Explicitly request no breadcrumbs or rice in the stuffing. Confirm no flour is used to bind the filling. Ask for extra cheese if available and desired.
Say this to the waiter (Bulgarian)
Моля, без галета или ориз в плънката и без брашно. Може ли допълнително кашкавал, ако има?
Please ensure no breadcrumbs or rice in the stuffing, and no flour to bind it. Can I have extra cheese, if available?
Watch out for
Hidden breadcrumbs or rice are common binders in stuffed dishes. Onions can contribute to total carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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