Шкембе в масло с чесън
Tripe in Butter and Garlic
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Bulgarian dishes.
What it is
Tender, pre-cooked beef tripe pan-fried in generous amounts of butter with minced garlic, often seasoned with paprika and chili flakes. This is a popular and very keto-friendly meze (appetizer) known for its rich flavor and texture.
Key ingredients
Beef tripe, butter, garlic, paprika, chili flakes
Optional tweaks
Typically requires no modifications as it's a naturally keto dish. Ensure no flour or other thickeners are used if a sauce is present (though it's usually just butter/oil).
Say this to the waiter (Bulgarian)
За Шкембе в масло с чесън, моля, уверете се, че в соса не се ползва брашно или друг сгъстител.
For the Шкембе в масло с чесън, please ensure no flour or other thickeners are used in any sauce.
Watch out for
Very low risk; sometimes served with a side of bread or potatoes which should be declined. Ensure pure butter or olive oil is used, not vegetable oils with questionable ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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