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All cuisines › Canadian

Brochettes de Viandes Sauvages Frottées au Style Montréal (Cerf, Bison) avec Asperges Rôties

Montreal Spice-Rubbed Game Meat Skewers (Venison and Bison) with Roasted Asparagus

Yes, with a tweak: confirm the Montreal spice rub is sugar-free (most are, but check for commercial blends). About 4g net carbs per serving, lower than 8 in 10 Canadian dishes.

Needs a tweakHigh ProteinGame
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4gNet carbs
7gTotal carbs
3gFibre
70gProtein
40gFat
680Calories

What it is

Succulent chunks of venison and bison, generously coated in a robust, classic Montreal steak spice rub, grilled to perfection on skewers and served with a side of tender roasted asparagus.

Key ingredients

Venison meat, bison meat, Montreal steak spice blend (salt, black pepper, garlic, coriander, dill seed, red pepper flakes), olive oil, fresh asparagus spears.

How to make it keto

Confirm the Montreal spice rub is sugar-free (most are, but check for commercial blends). Ensure no sweet marinades, glazes, or carby sauces are used. Request no potato, rice, or other non-keto sides.

Watch out for

Hidden sugars in some commercial spice rubs, sweet marinades, or non-keto sauces/dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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