Côtes Courtes de Bison Braisées au Vin Rouge (Céto)
Braised Bison Short Ribs with Red Wine (Keto)
Yes, with a tweak: ensure no flour is used to thicken the braising liquid. About 11g net carbs per serving, on the higher side for Canadian food, so watch the portion.
What it is
Fork-tender Canadian bison short ribs, slow-braised in a deeply flavored red wine reduction with aromatic herbs and a minimal amount of low-carb vegetables. Served with a smooth and creamy celeriac puree.
Key ingredients
Bison short ribs, dry red wine, beef broth, celery, small amount of onion and carrot, garlic, bay leaf, fresh thyme, olive oil, celeriac (celery root), heavy cream, butter.
How to make it keto
Ensure no flour is used to thicken the braising liquid. Limit high-carb root vegetables (like carrots and onions) to minimal amounts for flavor only. Serve with celeriac puree instead of potato puree.
Watch out for
Flour/starch thickeners in the sauce, high-carb vegetables (carrots, onions) in the braising liquid, high-carb wine reduction.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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