Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Canadian

Cuisses de Poulet Grillées avec Choux de Bruxelles Rôtis et Lardons

Grilled Chicken Thighs with Roasted Brussels Sprouts and Bacon

Yes, keto as served. About 7g net carbs per serving.

Keto as servedBalanced Protein/FatChicken
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
13gTotal carbs
6gFibre
65gProtein
55gFat
800Calories

What it is

Juicy, grilled bone-in, skin-on chicken thighs served alongside roasted Brussels sprouts tossed with crispy bacon pieces. A hearty and satisfying restaurant staple.

Key ingredients

Grilled chicken thighs, Brussels sprouts, bacon

Optional tweaks

Ensure no sugary marinades on chicken. Confirm Brussels sprouts are roasted in oil/bacon fat, not glazed with sugar.

Watch out for

Sweet sauces/marinades for chicken, balsamic glazes on Brussels sprouts.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Canadian menuAll 349 Canadian dishes ›

Cream of Wild Mushroom Soup
Cream of Wild Mushroom Soup
Cretons
Cretons
Québécois Cretons (Pork Pâté)
Crispy Chicken Wings
Crispy Chicken Wings
Crispy Chicken Wings (Dry Rub or Buffalo, No Sweet Sauce)
Deconstructed Lobster Roll Salad
Deconstructed Lobster Roll Salad
Fresh Nova Scotia Lobster Meat with Celery and Dill Mayonnaise (Served as Salad, No Bun)
Deconstructed Tourtière Bowl
Deconstructed Tourtière Bowl
Deconstructed Quebec Meat Pie Bowl (No Crust)
Donair Meat Platter with Salad
Donair Meat Platter with Salad
Halifax Donair Meat Platter with Salad and Keto Sauce

Other chicken dishes around the world

Pollo Guisado
Pollo Guisado
Venezuelan
Pollo a la Mostaza con Crema y Hongos
Pollo a la Mostaza con Crema y Hongos
Chilean
Chicken Angara
Chicken Angara
Indian
Piletina sa Roštilja
Piletina sa Roštilja
Bosnian/Herzegovinian
Dajaj Bil Sumac wal Basal
Dajaj Bil Sumac wal Basal
Qatari
Qalayet Dajaj
Qalayet Dajaj
Jordanian