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All cuisines › Canadian

Hareng Mariné avec Crème Fraîche et Oignons Rouges

Pickled Herring with Crème Fraîche and Red Onions

Yes, keto as served. About 7g net carbs per serving.

Keto as servedBalanced Protein/FatFish
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7gNet carbs
8gTotal carbs
1gFibre
30gProtein
30gFat
400Calories

What it is

A classic maritime and Eastern European Canadian delicacy: tender herring fillets marinated in a tangy brine, served with rich crème fraîche and thinly sliced red onions.

Key ingredients

Herring fillets, white vinegar, water, bay leaves, peppercorns, allspice, red onion. Served with crème fraîche or full-fat sour cream.

Optional tweaks

Confirm the marinade contains no added sugar. Request it served on its own or with a side of cucumber slices, avoiding any bread or crackers.

Watch out for

Hidden sugars in commercial pickled herring marinades, trace carbs from red onion.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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