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All cuisines › Canadian

Truite de Lac Poêlée avec Champignons Sauvages Sautés et Épinards

Pan-Seared Lake Trout with Sautéed Wild Mushrooms and Spinach

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Canadian dishes.

Keto as servedBalanced Protein/FatFish
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See photos of this dish ›
5gNet carbs
9gTotal carbs
4gFibre
55gProtein
50gFat
700Calories

What it is

A fresh fillet of Canadian lake trout, pan-seared until flaky, accompanied by earthy sautéed wild mushrooms and tender spinach. Highlights the natural flavors of freshwater fish.

Key ingredients

Lake trout, wild mushrooms, spinach

Optional tweaks

Ensure no flour is used to dust the fish or thicken any sauce. Confirm only keto-friendly oils/fats are used.

Watch out for

Breaded fish, flour-thickened sauces, high-carb glazes on vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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