Calamares Rellenos con Champiñones y Queso (Keto)
Squid Stuffed with Mushrooms and Cheese (Keto)
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender squid tubes generously filled with a rich and savory mixture of finely chopped sautéed mushrooms, onion, garlic, and a blend of grated cheeses. The stuffed squid are then baked or grilled to perfection, resulting in a succulent and flavorful seafood dish.
Key ingredients
Squid, mushrooms, onion, garlic, grated cheese
Optional tweaks
Crucially, confirm that no rice, breadcrumbs, or other starchy ingredients are used in the stuffing.
Watch out for
Mushrooms, onion, and garlic contribute some natural carbohydrates. Ensure no sugary sauces are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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