Chicharrón de Vacuno con Pebre
Crispy Beef Rinds with Pebre
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Chilean dishes.
What it is
Crispy fried pieces of beef fat and skin, a traditional rustic snack or appetizer, distinct from the more common pork version. Served with fresh pebre (Chilean salsa) made from tomatoes, onion, cilantro, and green chili.
Key ingredients
Beef fat/skin (chicharrón), salt. Pebre: Tomato, onion, cilantro, green chili (ají verde), olive oil, white wine vinegar.
Optional tweaks
Ensure pebre contains no added sugar and is served without bread or any high-carb accompaniments.
Watch out for
Added sugar in pebre, high quantity of onion or tomato in pebre (though usually manageable for a serving).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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