Chupe de Camarones con Queso y Crema (Keto)
Shrimp Chupe with Cheese and Cream (Keto)
Yes, with a tweak: explicitly request no potatoes, rice, or breadcrumbs for thickening. About 15g net carbs per serving, on the higher side for Chilean food, so watch the portion.
What it is
A decadent and creamy shrimp chupe (stew) prepared without starchy fillers. Abundant shrimp are simmered in a rich broth with heavy cream, savory cheese, sautéed onions, and traditional spices, creating a comforting and flavorful dish.
Key ingredients
Shrimp, heavy cream, cheese, onions, spices
How to make it keto
Explicitly request no potatoes, rice, or breadcrumbs for thickening. Confirm no flour or cornstarch is used to achieve creaminess. Ensure broth is low-carb.
Watch out for
Breadcrumbs or crackers often used to thicken, potatoes/rice as fillers, sugary or high-carb broths.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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