Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Chilean

Corvina a la Plancha con Salsa de Alcaparras y Limón

Grilled Corvina with Caper and Lemon Sauce

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Chilean dishes.

Keto as servedBalanced Protein/FatFish
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
55gProtein
50gFat
700Calories

What it is

A flaky and moist fillet of corvina, expertly grilled until golden, served with a zesty butter-based sauce featuring briny capers, fresh lemon juice, and chopped parsley. A light and flavorful seafood option.

Key ingredients

Corvina fillet, butter, capers, lemon juice, parsley

Optional tweaks

Ensure the fish is grilled or pan-fried with oil or butter, not breaded. Confirm the sauce is cream or butter-based without flour/starch thickeners or added sugar.

Watch out for

Sauce may contain flour/starch thickeners or added sugar. Sometimes served with high-carb sides; explicitly request a keto-friendly green salad or steamed vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chilean menuAll 492 Chilean dishes ›

Conejo al Ajillo con Champiñones Salteados
Conejo al Ajillo con Champiñones Salteados
Garlic Rabbit with Sautéed Mushrooms
Conejo Escabechado
Conejo Escabechado
Marinated Rabbit
Cordero al Palo con Ensalada Chilena
Cordero al Palo con Ensalada Chilena
Spit-Roasted Lamb with Chilean Salad (No Potato/Rice)
Costillar de Cerdo Asado con Chucrut
Costillar de Cerdo Asado con Chucrut
Roasted Pork Ribs with Sauerkraut (No Potato)
Costillar de Cerdo Asado con Ensalada Verde
Costillar de Cerdo Asado con Ensalada Verde
Roasted Pork Ribs with Mixed Green Salad
Costillas de Cerdo Ahumadas con Ensalada
Costillas de Cerdo Ahumadas con Ensalada
Smoked Pork Ribs with Green Salad

Other fish dishes around the world

Polvo à Lagareiro
Polvo à Lagareiro
Portuguese
Pla Nueng Gap Pak
Pla Nueng Gap Pak
Lao
Samak Maqli
Samak Maqli
Saudi
Lohikeitto
Lohikeitto
Finnish
Grilled Snapper Fillet with Lemon Herb
Grilled Snapper Fillet with Lemon Herb
Australian
Samak Majli
Samak Majli
Qatari