Guiso de Porotos Verdes con Chicharrón y Huevo Frito (Keto)
Green Bean Stew with Pork Cracklings and Fried Egg (Keto)
Yes, with a tweak: ensure no potatoes or rice are added. About 9g net carbs per serving.
What it is
A hearty stew featuring tender green beans, crispy pork belly cracklings (chicharrones), and topped with a perfectly fried egg. This keto-modified version omits traditional high-carb accompaniments like potatoes or rice.
Key ingredients
Green beans, pork belly cracklings, eggs, onion, garlic, olive oil, salt, pepper, cumin, paprika, chicken broth.
How to make it keto
Ensure no potatoes or rice are added. Confirm no flour or sugar is used in seasoning or broth (unlikely for this dish, but always good to verify in a restaurant setting).
Watch out for
Green beans contain moderate carbs; restaurant portions of onion can add up. Ensure no starchy vegetables are added as fillers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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