Guiso de Zapallo Italiano con Camarones y Crema (Keto)
Zucchini and Shrimp Stew with Cream (Keto)
Yes, with a tweak: ensure no flour or starch is used to thicken the cream sauce. About 7g net carbs per serving.
What it is
A light yet satisfying stew made with tender zucchini ('zapallo italiano') and succulent shrimp, simmered in a creamy sauce. Flavored with garlic and herbs. A comforting and flavorful dish.
Key ingredients
Zucchini, shrimp, heavy cream, olive oil, garlic, onion (small amount), vegetable or fish broth, parsley, salt, pepper.
How to make it keto
Ensure no flour or starch is used to thicken the cream sauce. Confirm no potatoes or other high-carb vegetables are added.
Watch out for
Zucchini contains some carbs; ensure no added sugar in broth or cream.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.