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All cuisines › Chilean

Jabalí Asado al Horno con Vegetales Keto y Especias

Oven-Roasted Wild Boar with Keto Vegetables and Spices

Yes, with a tweak: ensure no sugary marinades, glazes, or sauces are used. About 10g net carbs per serving, on the higher side for Chilean food, so watch the portion.

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10gNet carbs
15gTotal carbs
5gFibre
70gProtein
45gFat
750Calories

What it is

Succulent wild boar, slow-roasted in the oven until tender and flavorful, seasoned with a blend of robust spices. It is generously accompanied by a medley of roasted keto-friendly vegetables such as zucchini, eggplant, mushrooms, and bell peppers, omitting high-carb root vegetables.

Key ingredients

Wild boar roast, olive oil, garlic, rosemary, thyme, paprika, cumin, salt, pepper, zucchini, eggplant, mushrooms, bell peppers (red and green).

How to make it keto

Ensure no sugary marinades, glazes, or sauces are used. Request specific keto vegetables and confirm the absence of potatoes or carrots.

Watch out for

Marinades/glazes, natural sugars in bell peppers and onions (if used in larger quantities).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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