All cuisines › Chilean

Mollejas a la Plancha con Limón

Grilled Sweetbreads with Lemon

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Chilean dishes.

Keto as servedHigh FatVeal

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2gNet carbs

2gTotal carbs

0gFibre

40gProtein

65gFat

750Calories

What it is

Crispy yet tender beef or veal sweetbreads, pan-seared or grilled 'a la plancha' until golden brown. Simply seasoned and served with fresh lemon wedges to enhance their rich flavor.

Key ingredients

Sweetbreads (mollejas), olive oil or butter, salt, pepper, fresh lemon.

Optional tweaks

Ensure no breading, flour, or high-carb sauces are used. Served without potato or rice.

Watch out for

None, if prepared simply as described.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.