Mollejas a la Parrilla
Grilled Sweetbreads
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Chilean dishes.
What it is
Tender beef sweetbreads (thymus gland) meticulously cleaned, pre-cooked, and then grilled to a crispy exterior and creamy interior. Typically seasoned simply with lemon, salt, and pepper, enhancing their natural rich flavor.
Key ingredients
Beef sweetbreads, olive oil, lemon juice, salt, black pepper.
Optional tweaks
Request no breading or sugary marinades. Traditional preparation is usually just seasoned and grilled.
Watch out for
Hidden sugars in unusual marinades (uncommon for this dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.