Ostiones al Ajillo
Scallops with Garlic
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Chilean dishes.
What it is
Fresh, succulent scallops pan-seared or sautéed in abundant olive oil with finely minced garlic, a hint of white wine or fresh lemon juice, and often finished with fresh parsley. This preparation highlights the natural sweetness of the scallops with rich, savory garlic notes.
Key ingredients
Scallops, olive oil, garlic, white wine (optional, low carb), lemon juice, fresh parsley, salt, black pepper.
Optional tweaks
Ensure no flour or breadcrumbs are used for thickening or coating, and confirm no added sugar in the sauce. This dish is usually naturally keto-friendly.
Watch out for
Hidden sugar in sauces, flour/starch used as a thickener. Always confirm preparation method in a restaurant.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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