Pescado Blanco a la Mantequilla con Alcaparras (Keto)
Keto White Fish with Butter and Capers
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Chilean dishes.
What it is
A simple yet elegant dish featuring a pan-seared white fish fillet (such as Merluza, Reineta, or Corvina), generously basted with a rich butter sauce infused with tangy capers. Naturally low-carb and highlights the fresh flavors of the fish.
Key ingredients
White fish fillet, butter, capers, lemon juice, parsley, salt, pepper. (Served with a simple green salad or steamed keto vegetables as a side, not included in dish description but implied for a meal).
Optional tweaks
Ensure no breading on the fish. Confirm no sugar is added to the sauce. Request a side of steamed green vegetables (e.g., asparagus, broccoli) instead of starchy sides.
Watch out for
None inherent in the dish itself, but watch for sugary marinades or sauces, and make sure accompanying sides are keto.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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