Revuelto de Camarones al Merkén con Huevos (Keto)
Scrambled Eggs with Shrimp and Merkén (Keto)
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Chilean dishes.
What it is
A rustic and flavorful scrambled egg dish featuring succulent shrimp seasoned generously with merkén, a traditional Chilean smoked chili pepper. Cooked with a touch of onion or garlic for added depth.
Key ingredients
Eggs, shrimp, merkén (smoked chili powder), onion (optional), garlic (optional), olive oil or butter, salt, black pepper.
Optional tweaks
None needed, this dish is naturally keto. Ensure no milk or cream with added sugar is used, and it's not served with bread or toast.
Watch out for
Use of milk or cream with added sugar, served with high-carb accompaniments like toast or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.