爆炒牛百叶
Quick Stir-fried Beef Omasum Tripe
Yes, with a tweak: request no sugar, no cornstarch thickener in the sauce. About 5g net carbs per serving, lower than 7 in 10 Chinese dishes.
What it is
Tender-crisp beef omasum tripe quickly stir-fried at high heat with aromatics like ginger, garlic, and chili (optional) in a light, savory sauce. A dish known for its unique texture.
Key ingredients
Beef omasum tripe, ginger, garlic, chili (optional), scallions, cooking oil, light soy sauce, Shaoxing wine, white pepper.
How to make it keto
Request no sugar, no cornstarch thickener in the sauce. Ensure the omasum is cleaned well and cooked with minimal additions.
Say this to the waiter (Chinese)
爆炒牛百叶，酱汁请不要放糖，不要勾芡，谢谢。
For 爆炒牛百叶, please make the sauce with no added sugar and no cornstarch thickener.
Watch out for
Hidden sugar in sauces (soy sauce, oyster sauce if used), cornstarch thickener. Some places might use pre-marinated tripe with sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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