Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Chinese

口水鸡

Saliva Chicken (Sichuan Poached Chicken with Chili Oil)

Yes, with a tweak: request no added sugar in the sauce. About 5g net carbs per serving, lower than 7 in 10 Chinese dishes.

Needs a tweakHigh ProteinChicken
Saliva Chicken, Chinese dish
Save to PinterestSee photos of this dish ›
5gNet carbs
7gTotal carbs
2gFibre
48gProtein
38gFat
550Calories

What it is

Tender poached chicken, usually dark meat, served chilled and drenched in a vibrant, spicy, savory, and numbing sauce, often garnished with roasted peanuts and cilantro.

Key ingredients

Chicken (thigh/drumstick), chili oil, Sichuan peppercorns, soy sauce, black vinegar, garlic, ginger, cilantro, roasted peanuts.

How to make it keto

Request no added sugar in the sauce. Ensure no cornstarch is used to thicken the sauce.

Say this to the waiter (Chinese)

口水鸡,酱汁里请不要加糖,也不要勾芡。

For the Koushui Ji, please make sure there's no added sugar and no cornstarch for thickening the sauce.

Watch out for

Hidden sugar in the dressing, some restaurants might add cornstarch to thicken the sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chinese menuAll 408 Chinese dishes ›

Plain Stir-fried Shrimp
Plain Stir-fried Shrimp
Roast Goose
Roast Goose
Roast Goose (skin only if desired, no sugary sauce)
Roasted Duck
Roasted Duck
Roasted Duck (Peking Duck style, meat and skin only)
Salt and Pepper Dory Fish
Salt and Pepper Dory Fish
Salt and Pepper Dory Fish (No Flour Coating)
Salt and Pepper Pork Ribs
Salt and Pepper Pork Ribs
Salt and Pepper Pork Ribs (Unbreaded)
Salt and Pepper Prawns
Salt and Pepper Prawns

Other chicken dishes around the world

Vištienos kepenėlės su svogūnais
Vištienos kepenėlės su svogūnais
Lithuanian
Pollo Asado con Aguacate
Pollo Asado con Aguacate
Dominican
Kokoš v Smetanovi Gobovi Omaki
Kokoš v Smetanovi Gobovi Omaki
Slovenian
Shkmeruli
Shkmeruli
Georgian
Mëlçi Pule e Zgarës me Erëza
Mëlçi Pule e Zgarës me Erëza
Albanian
Bahamian Okra Soup with Meat
Bahamian Okra Soup with Meat
Bahamian