凉拌肚丝
Shredded Beef Tripe Salad
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Chinese dishes.
What it is
A cold appetizer made from thinly sliced, tender beef tripe tossed with a savory, spicy, and tangy dressing, often including chili oil, garlic, and cilantro. A refreshing and flavorful starter.
Key ingredients
Beef tripe, cucumber (optional), garlic, chili oil, light soy sauce, black vinegar, cilantro, sesame oil.
Optional tweaks
Confirm no sugar in the dressing.
Say this to the waiter (Chinese)
凉拌肚丝，酱汁不要放糖。
For the 凉拌肚丝, please make sure there's no sugar in the dressing.
Watch out for
Sugar in dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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