孜然羊排
Spicy Cumin Lamb Ribs
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Chinese dishes.
What it is
Succulent lamb ribs seasoned generously with cumin, chili powder, Sichuan peppercorns, and other spices, then grilled or pan-fried until tender with a flavorful crust.
Key ingredients
Lamb ribs, cumin powder, chili powder, Sichuan peppercorns, garlic, ginger, salt, pepper, cooking oil.
Optional tweaks
Confirm no sugary marinades, glazes, or breading are used. The dish is typically naturally keto-friendly.
Say this to the waiter (Chinese)
请问孜然羊排有没有用含糖的腌料、酱汁或裹粉?
For the 孜然羊排, please confirm there is no sugary marinade, glaze, or breading used.
Watch out for
Very low; ensure no sugary rubs or glazes are applied, which is uncommon for this dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.