麻辣耳丝
Spicy Numbing Shredded Pig Ear
Yes, with a tweak: ensure no sugar is added to the dressing. About 4g net carbs per serving, lower than 8 in 10 Chinese dishes.
What it is
A classic cold appetizer featuring thinly shredded, pre-cooked pig ear with a satisfying crunch, tossed in a vibrant and fiery dressing infused with chili oil, numbing Sichuan peppercorns, tangy vinegar, and fresh garlic.
Key ingredients
Pig ear (pre-cooked), chili oil, Sichuan peppercorns, Chinese black vinegar, soy sauce, fresh garlic, cilantro, sesame oil.
How to make it keto
Ensure no sugar is added to the dressing. Request plain soy sauce (low sodium if possible) to minimize sugar content.
Say this to the waiter (Chinese)
这份麻辣耳丝，请确保调料里不加糖。请用普通酱油，最好是低盐的。
For the 麻辣耳丝, please ensure no sugar is added to the dressing. Use plain soy sauce, preferably low sodium.
Watch out for
Sugar in the dressing is the main risk. Some commercial chili oils or soy sauces may contain hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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