瑶柱蒸鸡
Steamed Chicken with Dried Scallops
Yes, keto as served. About 6g net carbs per serving.
What it is
Tender chicken pieces, often thigh or drumstick, steamed with savory dried scallops, ginger, and a light seasoning of soy sauce and cooking wine. This is a naturally low-carb dish, relying on the rich umami of scallops to flavor the chicken.
Key ingredients
Chicken (thighs/drumsticks), dried scallops, ginger slices, spring onion, light soy sauce, Shaoxing wine, sesame oil.
Optional tweaks
Ensure no sugar is added to the marinade or sauce. Request no cornstarch if any thickening agent is typically used (unlikely for steaming).
Say this to the waiter (Chinese)
这份瑶柱蒸鸡，腌制和酱汁都不要放糖。如果会勾芡，请不要放生粉。
Please make sure there is no sugar in the marinade or sauce. No cornstarch, please.
Watch out for
Minimal risk from light soy sauce or Shaoxing wine (typically very low carb per serving). Ensure no sugar added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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