豉椒炒青椒
Stir-fried Green Peppers with Fermented Black Beans (Keto Modified)
Yes, with a tweak: ensure no sugar, no cornstarch thickener in the sauce. About 6g net carbs per serving.
What it is
Crisp green bell peppers stir-fried with fragrant fermented black beans (douchi) and garlic. A savory and aromatic vegetable side dish with a distinct umami flavor.
Key ingredients
Green bell peppers, fermented black beans (douchi), garlic, cooking oil, light soy sauce, Shaoxing wine (optional).
How to make it keto
Ensure no sugar, no cornstarch thickener in the sauce. Some restaurants might add a pinch of sugar to balance the bitterness/saltiness of the black beans; confirm its omission.
Say this to the waiter (Chinese)
豉椒炒青椒，请不要放糖，不要勾芡，谢谢。
For 豉椒炒青椒, please ensure no sugar is added to the sauce, and no cornstarch thickener is used.
Watch out for
Hidden sugar in sauces (especially if oyster sauce is used), cornstarch thickener. Green bell peppers have natural carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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