烟肉炒蒜苗
Stir-fried Smoked Pork with Garlic Sprouts
Yes, with a tweak: request no added sugar or cornstarch in the sauce. About 7g net carbs per serving.
What it is
A rustic and flavorful stir-fry combining smoky, thinly sliced cured pork (often belly) with tender, pungent garlic sprouts, seasoned lightly with soy sauce and sometimes a hint of chili.
Key ingredients
Smoked pork (腊肉), garlic sprouts (蒜苗), soy sauce, cooking oil.
How to make it keto
Request no added sugar or cornstarch in the sauce.
Say this to the waiter (Chinese)
酱汁请不要加糖，也不要勾芡。
Please make the sauce with no added sugar or cornstarch.
Watch out for
Hidden sugar in sauce, potential cornstarch.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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