Buñuelos de Queso Keto (sin harina de trigo ni azúcar)
Keto Colombian Cheese Fritters (without Wheat Flour or Sugar)
Yes, with a tweak: confirm no wheat flour, cornstarch, panela, or other sugars. About 5g net carbs per serving, lower than 8 in 10 Colombian dishes.
What it is
Savory, fluffy, and golden cheese fritters, a keto adaptation of the popular Colombian snack. Made with a blend of low-carb flours (e.g., almond) and various cheeses, then lightly fried to perfection.
Key ingredients
Queso costeño or similar salty cheese, mozzarella, cream cheese, almond flour, coconut flour, eggs, baking powder, avocado oil for frying.
How to make it keto
Confirm no wheat flour, cornstarch, panela, or other sugars. Request frying in a keto-friendly oil (e.g., avocado oil, lard).
Watch out for
Some cheeses can have minor carbs. Hidden sugars in some processed cheeses (less likely for traditional versions). Keto flours can have residual carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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