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All cuisines › Colombian

Chuletón de Cerdo Relleno (con Relleno Keto)

Stuffed Pork Chop (with Keto Filling)

Yes, with a tweak: confirm the filling is keto-friendly (no breadcrumbs, rice, or high-carb vegetables). About 10g net carbs per serving, on the higher side for Colombian food, so watch the portion.

Needs a tweakHigh FatPork
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10gNet carbs
15gTotal carbs
5gFibre
75gProtein
85gFat
1100Calories

What it is

A thick pork chop (chuletón) stuffed with a savory keto filling, typically made from spinach, mushrooms, cheese, and sometimes ground pork or herbs. Pan-seared or baked until golden and juicy.

Key ingredients

Pork chop, spinach, mushrooms, cream cheese/mozzarella, garlic, onions, olive oil/butter, salt, pepper.

How to make it keto

Confirm the filling is keto-friendly (no breadcrumbs, rice, or high-carb vegetables). Request it be cooked without breading. Served with a side of green salad or steamed vegetables.

Watch out for

High-carb stuffing ingredients (breadcrumbs, rice, plantains), sugary marinades or glazes, flour dusting if fried.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Colombian menuAll 164 Colombian dishes ›

Chicharrón
Chicharrón
Fried Pork Belly
Chivo Asado con Ensalada Verde
Chivo Asado con Ensalada Verde
Roasted Goat with Green Salad
Chuletón de Cerdo a la Plancha
Chuletón de Cerdo a la Plancha
Grilled Pork Chop (with Keto Sides)
Chunchullo a la Plancha
Chunchullo a la Plancha
Grilled Beef Intestines with Avocado
Chuzos de Carne / Pollo
Chuzos de Carne / Pollo
Beef / Chicken Skewers (Modified)
Codillo de Cerdo
Codillo de Cerdo
Pork Hock (Braised or Roasted, with Keto Salad)

Other pork dishes around the world

Bratwurst Teller
Bratwurst Teller
German
Keto Raštan sa Suvim Mesom
Keto Raštan sa Suvim Mesom
Montenegrin
Stuffat tal-Majjal
Stuffat tal-Majjal
Maltese
Vepřová játra na slanině
Vepřová játra na slanině
Czech
Metsästäjänleike
Metsästäjänleike
Finnish
Chorizo en Salsa con Vegetales
Chorizo en Salsa con Vegetales
Costa Rican