Chivo Asado con Ensalada Verde
Roasted Goat with Green Salad
Yes, with a tweak: confirm no sugary marinades or glazes. About 8g net carbs per serving.
What it is
Tender and flavorful roasted goat, often marinated with herbs and spices, then slow-roasted or grilled to perfection. Served simply with a fresh green salad.
Key ingredients
Goat meat, garlic, cumin, oregano, salt, pepper, olive oil, lime juice, mixed green salad (lettuce, cucumber, avocado).
How to make it keto
Confirm no sugary marinades or glazes. Request plain green salad with oil and vinegar dressing, ensuring no corn, beans, or sugary additions. Avoid traditional carb sides like yuca, potatoes, or rice.
Watch out for
Sugary marinades, non-keto salad dressings, carb-heavy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Colombian menuAll 164 Colombian dishes ›
