Chunchullo a la Plancha (Intestino de Res a la Parrilla con Aguacate)
Grilled Beef Intestines with Avocado
Yes, with a tweak: ask to omit all traditional starchy sides such as arepas, potatoes, or yuca. About 5g net carbs per serving, lower than 8 in 10 Colombian dishes.
What it is
Crispy and flavorful grilled beef intestines, a popular street food and appetizer. Naturally rich in fats and protein, served simply with a side of creamy avocado.
Key ingredients
Beef intestines, salt, pepper, garlic, olive oil, large avocado.
How to make it keto
Crucially, ask to omit all traditional starchy sides such as arepas, potatoes, or yuca. Request plain grilled chunchullo with a side of sliced avocado or a simple green salad.
Watch out for
Always served with high-carb sides (arepas, potatoes, yuca). Ensure no sugary marinades are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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