Queso Fundido con Chicharrón y Hogao (Keto)
Melted Cheese with Pork Rinds and Hogao (Keto)
Yes, with a tweak: ensure hogao is prepared without added sugar. About 7g net carbs per serving.
What it is
A sizzling skillet of melted Colombian cheeses (like mozzarella, queso fresco, or costeño) topped with crispy chicharrón (fried pork belly) and traditional hogao (tomato and onion sauce). A rich and savory appetizer or light meal.
Key ingredients
Assorted Colombian cheeses (e.g., mozzarella, queso costeño, queso pera), chicharrón (pork belly), tomatoes, onions, garlic, cilantro, olive oil, salt, pepper.
How to make it keto
Ensure hogao is prepared without added sugar. Request no bread, crackers, or other starchy sides (e.g., arepas, patacones, yuca).
Watch out for
Hogao can sometimes contain hidden sugar. Ensure chicharrón is plain, not breaded or sauced. Some cheeses may have minor hidden carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.