Chayote Salteado con Huevo y Tocino
Sautéed Chayote with Egg and Bacon
Yes, keto as served. About 6g net carbs per serving.
What it is
Diced or sliced chayote (güisquil) sautéed until tender, then mixed with scrambled or chopped fried eggs and crispy bacon bits. A hearty, flavorful, and naturally low-carb dish often served for breakfast or as a side.
Key ingredients
Chayote, eggs, bacon, olive oil or bacon fat, onion (small amount), garlic, salt, pepper.
Optional tweaks
No modifications typically needed if prepared as described, but always confirm no hidden sugars in seasoning for bacon or added to the chayote.
Watch out for
Sweeteners in bacon (less common for traditional streaky bacon).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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