Chuletas de Cerdo con Champiñones y Natilla
Pork Chops with Mushrooms and Sour Cream
Yes, with a tweak: request the sauce to be made without any flour or cornstarch. About 8g net carbs per serving.
What it is
Pan-fried or grilled pork chops served in a rich and creamy sauce made with fresh sautéed mushrooms and local Costa Rican natilla (sour cream). Ensure the sauce is thickened without flour or starch.
Key ingredients
Chuletas de cerdo, champiñones, natilla (sour cream), cebolla, ajo, mantequilla, aceite vegetal, sal, pimienta, hierbas (opcional).
How to make it keto
Request the sauce to be made without any flour or cornstarch. Confirm that the natilla is unsweetened.
Watch out for
Flour/cornstarch used as thickeners, sweetened natilla, hidden sugars in seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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