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All cuisines › Irish

Bolg Muiceola Róstáilte le Glasraí Uaine

Roasted Pork Belly with Green Vegetables

Yes, with a tweak: request no apple sauce, mashed potatoes, or gravy (if thickened with flour or sugar). About 6g net carbs per serving.

Needs a tweakHigh FatPork
Bolg Muiceola Róstáilte le Glasraí Uaine, Irish dish
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6gNet carbs
10gTotal carbs
4gFibre
55gProtein
70gFat
850Calories

What it is

Slow-roasted crispy pork belly, served with a side of seasonal green vegetables like broccoli or spinach.

Key ingredients

Pork belly, salt, pepper, herbs, olive oil, green vegetables (e.g., green beans, spinach, broccoli).

How to make it keto

Request no apple sauce, mashed potatoes, or gravy (if thickened with flour or sugar). Ensure only buttered green vegetables are served.

Watch out for

Apple sauce, sugary glazes, thick gravies, starchy root vegetables (e.g., potatoes, parsnips, carrots), hidden sugars in vegetable glazes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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