Ensalada de Corazón de Palmito Fresco (Keto)
Fresh Heart of Palm Salad (Keto Style)
Yes, keto as served. About 6g net carbs per serving.
What it is
A truly refreshing salad featuring thinly sliced, tender fresh heart of palm, mixed with creamy avocado, crisp red onion, sweet bell peppers, and fresh cilantro. Dressed simply with extra virgin olive oil and a squeeze of lime.
Key ingredients
Fresh heart of palm (palmito), ripe avocado, red onion, bell pepper (any color), fresh cilantro, extra virgin olive oil, fresh lime juice, salt, black pepper.
Optional tweaks
Confirm the use of fresh heart of palm (if available) and ensure no sugary dressings. Canned heart of palm is also keto-friendly.
Watch out for
Hidden sugars in pre-made dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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