Gallo de Palmito (sin Tortilla)

Heart of Palm 'Taco' (Tortilla-less)

Yes, keto as served. About 6g net carbs per serving.

Keto as servedLow Carb SideVegetable

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6gNet carbs

12gTotal carbs

6gFibre

6gProtein

30gFat

350Calories

What it is

A refreshing and savory 'gallo' (taco filling) made with finely diced heart of palm, mixed with bell peppers, onions, cilantro, and a zesty lime-based dressing. Served without a tortilla.

Key ingredients

Heart of palm, bell peppers, red onion, cilantro, lime juice, olive oil, salt, pepper.

Optional tweaks

Ensure no tortilla or other carb-heavy base. Request extra virgin olive oil for dressing.

Watch out for

None, if prepared correctly and served without a tortilla.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.