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All cuisines › Costa Rican

Higadillos de Pollo Salteados con Chile Dulce y Cebolla (Estilo Keto)

Sautéed Chicken Livers with Bell Pepper and Onion (Keto Style)

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh ProteinChicken
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6gNet carbs
8gTotal carbs
2gFibre
40gProtein
35gFat
520Calories

What it is

Chicken livers quickly sautéed with fresh bell peppers, onions, garlic, and cilantro, creating a savory and flavorful dish. A classic preparation, naturally keto when served without starchy sides.

Key ingredients

Chicken livers, bell peppers, onions, garlic, cilantro, oil

Optional tweaks

Ensure no starchy thickeners are used in cooking. Served without rice, tortillas, or plantains.

Watch out for

Potential for added sugars in sauces or starchy sides. Confirm no added sugar in the sauté.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Guacamole con Vegetales Crudités
Guacamole con Vegetales Crudités
Guacamole with Vegetable Crudités
Guiso de Res con Vegetales
Guiso de Res con Vegetales
Keto Beef and Vegetable Stew
Higadillas de Pollo Encebolladas
Higadillas de Pollo Encebolladas
Chicken Livers with Sautéed Onions (Keto Style)
Hígado a la Plancha con Vegetales Salteados
Hígado a la Plancha con Vegetales Salteados
Grilled Liver with Sautéed Vegetables (Keto Style)
Higado Encebollado
Higado Encebollado
Keto Sautéed Liver and Onions
Huevos Rancheros
Huevos Rancheros
Rancher's Eggs (Keto Style)

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