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All cuisines › Costa Rican

Pargo Entero Relleno de Vegetales Keto al Horno (Estilo Keto)

Keto Whole Baked Snapper Stuffed with Vegetables

Yes, with a tweak: ensure the stuffing contains only non-starchy vegetables and no breadcrumbs or rice. About 7g net carbs per serving.

Needs a tweakHigh ProteinFish
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7gNet carbs
12gTotal carbs
5gFibre
70gProtein
65gFat
870Calories

What it is

A whole red snapper, generously stuffed with a savory mixture of finely diced keto-friendly vegetables (e.g., bell peppers, onions, zucchini, celery), seasoned with herbs and baked to flaky perfection.

Key ingredients

Whole red snapper, bell peppers, onion, zucchini, celery, garlic, cilantro, olive oil, lemon slices, salt, pepper.

How to make it keto

Ensure the stuffing contains only non-starchy vegetables and no breadcrumbs or rice. Request no carb sides like rice or plantains.

Watch out for

Starchy fillers in stuffing (breadcrumbs, rice), high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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